1) Yay!!! 11pounds is still better than nothing! good on you!

2) Chuck... omg... the ending... I won't give it away but enjoy it.. although I must say there were a few things that bugged me at the end. And Doctor Who.. again.. the ending!!! :p I'm enjoying the season, which I think is written much better but missing Ten :(

3) No Pain no gain!!! push it to the limit (I say from the comfort of my computer chiar :P).

*hugs* good to see you're still alive and doing well!